Nutrition comparison

Kids Side, Mashed Potatoes vs 5 Dollar The Big Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Kids Side, Mashed Potatoes is lowest in calories, while 5 Dollar The Big Cheeseburger gives the most protein.

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Lowest calories
Kids Side, Mashed Potatoes
187 kcal
Highest protein
5 Dollar The Big Cheeseburger
50 g protein
Lowest carbs
Kids Side, Mashed Potatoes
13 g carbs
Lowest sodium
Kids Side, Mashed Potatoes
468 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Side, Mashed PotatoesKids Menu187 kcal2 g13 g13 g2 g468 mg
5 Dollar The Big CheeseburgerHappy Hour Menu Items931 kcal50 g50 g58 g2 g1,909 mg

Which should you choose?

Choose Kids Side, Mashed Potatoes if your priority is keeping calories lower. It has 187 calories per serving.

Choose 5 Dollar The Big Cheeseburger if you want the most protein. It has 50g protein per serving.

If sodium matters, Kids Side, Mashed Potatoes is the lighter sodium pick at 468mg.

Compare as a meal

Open these items in the Houlihan's calculator to see combined calories and macros.

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