Nutrition comparison

Organic Spinach Dip, Mini with Tortilla Chips vs 5 Dollar The Big Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Organic Spinach Dip, Mini with Tortilla Chips is lowest in calories, while 5 Dollar The Big Cheeseburger gives the most protein.

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Lowest calories
Organic Spinach Dip, Mini with Tortilla Chips
579 kcal
Highest protein
5 Dollar The Big Cheeseburger
50 g protein
Lowest carbs
Organic Spinach Dip, Mini with Tortilla Chips
46 g carbs
Lowest sodium
Organic Spinach Dip, Mini with Tortilla Chips
1,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Organic Spinach Dip, Mini with Tortilla ChipsHappy Hour Menu Items579 kcal16 g46 g38 g3 g1,600 mg
5 Dollar The Big CheeseburgerHappy Hour Menu Items931 kcal50 g50 g58 g2 g1,909 mg

Which should you choose?

Choose Organic Spinach Dip, Mini with Tortilla Chips if your priority is keeping calories lower. It has 579 calories per serving.

Choose 5 Dollar The Big Cheeseburger if you want the most protein. It has 50g protein per serving.

If sodium matters, Organic Spinach Dip, Mini with Tortilla Chips is the lighter sodium pick at 1,600mg.

Compare as a meal

Open these items in the Houlihan's calculator to see combined calories and macros.

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