Organic Spinach Dip, Mini with Tortilla Chips vs 5 Dollar The Big Cheeseburger with Fried Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Houlihan's menu items.

Quick answer

Organic Spinach Dip, Mini with Tortilla Chips is lowest in calories, while 5 Dollar The Big Cheeseburger with Fried Avocado gives the most protein.

Lowest calories

Organic Spinach Dip, Mini with Tortilla Chips

579 kcal

Highest protein

5 Dollar The Big Cheeseburger with Fried Avocado

55 g protein

Lowest carbs

Organic Spinach Dip, Mini with Tortilla Chips

46 g carbs

Lowest sodium

Organic Spinach Dip, Mini with Tortilla Chips

1,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Organic Spinach Dip, Mini with Tortilla ChipsHappy Hour Menu Items	579 kcal	16 g	46 g	38 g	3 g	1,600 mg
5 Dollar The Big Cheeseburger with Fried AvocadoHappy Hour Menu Items	1,182 kcal	55 g	75 g	72 g	8 g	2,179 mg

Choose Organic Spinach Dip, Mini with Tortilla Chips if your priority is keeping calories lower. It has 579 calories per serving.

Choose 5 Dollar The Big Cheeseburger with Fried Avocado if you want the most protein. It has 55g protein per serving.

If sodium matters, Organic Spinach Dip, Mini with Tortilla Chips is the lighter sodium pick at 1,600mg.

Open these items in the Houlihan's calculator to see combined calories and macros.