Last updated: Aug 9, 2026
Houlihan's

BBQ Carnitas Loaded Dippers

Appetizers and ShareablesPopular

Houlihan's BBQ Carnitas Loaded Dippers is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,506 calories, 75g protein, 116g carbs, and 83g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,506
Calories
Per serving
75 g
Protein
116 g
Carbs
83 g
Fat

Nutrition Facts

Amount per serving

Calories1,506 kcal
% Daily Value*
Total Fat 83 g106%
Saturated Fat 39 g195%
Trans Fat 0 g—
Cholesterol 259 mg86%
Sodium 5,785 mg252%
Total Carbohydrate 116 g42%
Dietary Fiber 8 g29%
Total Sugars 26 g—
Protein 75 g150%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,506
kcal
Protein75 g (20%)
Carbs116 g (31%)
Fat83 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate377 min walk

About 151 minutes of running for these calories.

Key Nutrients

Protein 75 g150%
Fiber 8 g29%
Sodium 5,785 mg252%
Sugars 26 g—
Saturated Fat 39 g195%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 75g protein and 1,506 calories.Yes
Lower carb116g carbs per serving.No
Low fat83g total fat per serving.No
High sugar26g total sugars per serving.Yes
High sodium5,785mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Carnitas Loaded Dippers has 575 more calories than 5 Dollar The Big Cheeseburger and 25g more protein. Compare

BBQ Carnitas Loaded Dippers has 324 more calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 20g more protein. Compare

Compare with 5 Dollar The Big Cheeseburger

BBQ Carnitas Loaded Dippers Compared With Nearby Items

Houlihan's BBQ Carnitas Loaded Dippers is listed in the Appetizers and Shareables category with 1,506 calories, 75g protein, 116g carbs, and 83g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Carnitas Loaded Dippers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI