Last updated: Aug 9, 2026
Houlihan's

Black Angus Burger, Toasted Bun

BurgersPopular

Houlihan's Black Angus Burger, Toasted Bun is fat-leaning, with about 51% of macro calories from fat. Each serving has 740 calories, 43g protein, 46g carbs, and 41g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
740
Calories
Per serving
43 g
Protein
46 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories740 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 130 mg43%
Sodium 1,538 mg67%
Total Carbohydrate 46 g17%
Dietary Fiber 3 g11%
Total Sugars 10 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740
kcal
Protein43 g (24%)
Carbs46 g (25%)
Fat41 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 3 g11%
Sodium 1,538 mg67%
Sugars 10 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 43g protein and 740 calories.Yes
Lower carb46g carbs per serving.No
Low fat41g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,538mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Angus Burger, Toasted Bun has 191 fewer calories than 5 Dollar The Big Cheeseburger and 7g less protein. Compare

Black Angus Burger, Toasted Bun has 442 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 12g less protein. Compare

Compare with 5 Dollar The Big Cheeseburger

Black Angus Burger, Toasted Bun Compared With Nearby Items

Houlihan's Black Angus Burger, Toasted Bun is listed in the Burgers category with 740 calories, 43g protein, 46g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Black Angus Burger, Toasted Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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