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Last updated: Aug 9, 2026

Houlihan's

Char, Crusted Ahi Tuna Salad

Entree SaladsPopular

Houlihan's Char, Crusted Ahi Tuna Salad is fat-leaning, with about 40% of macro calories from fat. Each serving has 625 calories, 37g protein, 56g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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625

Calories

Per serving

37 g

Protein

56 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories625 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 66 mg22%

Sodium 1,297 mg56%

Total Carbohydrate 56 g20%

Dietary Fiber 6 g21%

Total Sugars 20 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

625

kcal

Protein37 g (24%)

Carbs56 g (36%)

Fat27 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate156 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 6 g21%

Sodium 1,297 mg56%

Sugars 20 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 37g protein and 625 calories.Yes

Lower carb56g carbs per serving.No

Low fat27g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium1,297mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Char, Crusted Ahi Tuna Salad has 306 fewer calories than 5 Dollar The Big Cheeseburger and 13g less protein. Compare

Char, Crusted Ahi Tuna Salad has 557 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 18g less protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

Char, Crusted Ahi Tuna Salad Compared With Nearby Items

Houlihan's Char, Crusted Ahi Tuna Salad is listed in the Entree Salads category with 625 calories, 37g protein, 56g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Char, Crusted Ahi Tuna Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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