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Last updated: Aug 9, 2026

Houlihan's

Chicken Asian Chop Chop

Entree SaladsPopular

Houlihan's Chicken Asian Chop Chop is carb-leaning, with about 47% of macro calories from carb. Each serving has 670 calories, 32g protein, 79g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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670

Calories

Per serving

32 g

Protein

79 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,600 mg70%

Total Carbohydrate 79 g29%

Dietary Fiber 10 g36%

Total Sugars 42 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein32 g (19%)

Carbs79 g (47%)

Fat25 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 10 g36%

Sodium 1,600 mg70%

Sugars 42 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 32g protein and 670 calories.No

Lower carb79g carbs per serving.No

Low fat25g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium1,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Asian Chop Chop has 261 fewer calories than 5 Dollar The Big Cheeseburger and 18g less protein. Compare

Chicken Asian Chop Chop has 512 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 23g less protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

Chicken Asian Chop Chop Compared With Nearby Items

Houlihan's Chicken Asian Chop Chop is listed in the Entree Salads category with 670 calories, 32g protein, 79g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Asian Chop Chop are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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