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Last updated: Aug 9, 2026

Houlihan's

Chicken Asian Chop Chop with Peanut Ginger Dressing

Entree SaladsPopular

Houlihan's Chicken Asian Chop Chop with Peanut Ginger Dressing is fat-leaning, with about 45% of macro calories from fat. Each serving has 857 calories, 33g protein, 83g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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857

Calories

Per serving

33 g

Protein

83 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories857 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,768 mg77%

Total Carbohydrate 83 g30%

Dietary Fiber 10 g36%

Total Sugars 45 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

857

kcal

Protein33 g (16%)

Carbs83 g (39%)

Fat43 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate214 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 10 g36%

Sodium 1,768 mg77%

Sugars 45 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 33g protein and 857 calories.No

Lower carb83g carbs per serving.No

Low fat43g total fat per serving.No

High sugar45g total sugars per serving.Yes

High sodium1,768mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Asian Chop Chop with Peanut Ginger Dressing has 74 fewer calories than 5 Dollar The Big Cheeseburger and 17g less protein. Compare

Chicken Asian Chop Chop with Peanut Ginger Dressing has 325 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 22g less protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

Chicken Asian Chop Chop with Peanut Ginger Dressing Compared With Nearby Items

Houlihan's Chicken Asian Chop Chop with Peanut Ginger Dressing is listed in the Entree Salads category with 857 calories, 33g protein, 83g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Asian Chop Chop with Peanut Ginger Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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