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Last updated: Aug 9, 2026

Houlihan's

Chicken Caesar Salad

Entree SaladsPopular

Houlihan's Chicken Caesar Salad is fat-leaning, with about 49% of macro calories from fat. Each serving has 569 calories, 52g protein, 22g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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569

Calories

Per serving

52 g

Protein

22 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories569 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 167 mg56%

Sodium 929 mg40%

Total Carbohydrate 22 g8%

Dietary Fiber 6 g21%

Total Sugars 5 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

569

kcal

Protein52 g (36%)

Carbs22 g (15%)

Fat31 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate142 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 6 g21%

Sodium 929 mg40%

Sugars 5 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 52g protein and 569 calories.Yes

Lower carb22g carbs per serving.Yes

Low fat31g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium929mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Caesar Salad has 362 fewer calories than 5 Dollar The Big Cheeseburger and 2g more protein. Compare

Chicken Caesar Salad has 613 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 3g less protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

Chicken Caesar Salad Compared With Nearby Items

Houlihan's Chicken Caesar Salad is listed in the Entree Salads category with 569 calories, 52g protein, 22g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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