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Last updated: Aug 9, 2026

Houlihan's

Cinnamon Sugar Donuts

DessertsPopular

Houlihan's Cinnamon Sugar Donuts is carb-leaning, with about 92% of macro calories from carb. Each serving has 427 calories, 4g protein, 92g carbs, and 2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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427

Calories

Per serving

4 g

Protein

92 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories427 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 498 mg22%

Total Carbohydrate 92 g33%

Dietary Fiber 2 g7%

Total Sugars 65 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

427

kcal

Protein4 g (4%)

Carbs92 g (92%)

Fat2 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate107 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 498 mg22%

Sugars 65 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 4g protein and 427 calories.No

Lower carb92g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar65g total sugars per serving.Yes

High sodium498mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cinnamon Sugar Donuts has 504 fewer calories than 5 Dollar The Big Cheeseburger and 46g less protein. Compare

Cinnamon Sugar Donuts has 755 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 51g less protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

Cinnamon Sugar Donuts Compared With Nearby Items

Houlihan's Cinnamon Sugar Donuts is listed in the Desserts category with 427 calories, 4g protein, 92g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Cinnamon Sugar Donuts are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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