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Last updated: Aug 9, 2026

Houlihan's

Fish and Chips, Lunch

Lunch EntreesPopular

Houlihan's Fish and Chips, Lunch is fat-leaning, with about 44% of macro calories from fat. Each serving has 717 calories, 26g protein, 70g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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717

Calories

Per serving

26 g

Protein

70 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories717 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 52 mg17%

Sodium 2,491 mg108%

Total Carbohydrate 70 g25%

Dietary Fiber 5 g18%

Total Sugars 15 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

717

kcal

Protein26 g (15%)

Carbs70 g (41%)

Fat34 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate179 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 5 g18%

Sodium 2,491 mg108%

Sugars 15 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 26g protein and 717 calories.No

Lower carb70g carbs per serving.No

Low fat34g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium2,491mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fish and Chips, Lunch has 214 fewer calories than 5 Dollar The Big Cheeseburger and 24g less protein. Compare

Fish and Chips, Lunch has 465 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 29g less protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

Fish and Chips, Lunch Compared With Nearby Items

Houlihan's Fish and Chips, Lunch is listed in the Lunch Entrees category with 717 calories, 26g protein, 70g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Fish and Chips, Lunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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