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Last updated: Aug 9, 2026

Houlihan's

French Dip Sandwich Combo

Lunch CombosPopular

Houlihan's French Dip Sandwich Combo is carb-leaning, with about 41% of macro calories from carb. Each serving has 789 calories, 46g protein, 96g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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789

Calories

Per serving

46 g

Protein

96 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories789 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 96 mg32%

Sodium 4,802 mg209%

Total Carbohydrate 96 g35%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

789

kcal

Protein46 g (19%)

Carbs96 g (41%)

Fat42 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate197 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 1 g4%

Sodium 4,802 mg209%

Sugars 3 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 46g protein and 789 calories.Yes

Lower carb96g carbs per serving.No

Low fat42g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium4,802mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Dip Sandwich Combo has 142 fewer calories than 5 Dollar The Big Cheeseburger and 4g less protein. Compare

French Dip Sandwich Combo has 393 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 9g less protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

French Dip Sandwich Combo Compared With Nearby Items

Houlihan's French Dip Sandwich Combo is listed in the Lunch Combos category with 789 calories, 46g protein, 96g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for French Dip Sandwich Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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