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Last updated: Aug 9, 2026

Houlihan's

Greek Chicken Salad

Entree SaladsPopular

Houlihan's Greek Chicken Salad is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,124 calories, 49g protein, 51g carbs, and 77g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,124

Calories

Per serving

49 g

Protein

51 g

Carbs

77 g

Fat

Nutrition Facts

Amount per serving

Calories1,124 kcal

% Daily Value*

Total Fat 77 g99%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 116 mg39%

Sodium 3,437 mg149%

Total Carbohydrate 51 g19%

Dietary Fiber 7 g25%

Total Sugars 8 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,124

kcal

Protein49 g (18%)

Carbs51 g (19%)

Fat77 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate281 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 7 g25%

Sodium 3,437 mg149%

Sugars 8 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 49g protein and 1,124 calories.No

Lower carb51g carbs per serving.No

Low fat77g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium3,437mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Chicken Salad has 193 more calories than 5 Dollar The Big Cheeseburger and 1g less protein. Compare

Greek Chicken Salad has 58 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 6g less protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

Greek Chicken Salad Compared With Nearby Items

Houlihan's Greek Chicken Salad is listed in the Entree Salads category with 1,124 calories, 49g protein, 51g carbs, and 77g fat per serving.

Data Source and Methodology

Nutrition values for Greek Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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