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Last updated: Aug 9, 2026

Houlihan's

Happy Hour Boneless Mango Habanero Wings

Happy Hour Menu ItemsPopular

Houlihan's Happy Hour Boneless Mango Habanero Wings is protein-leaning, with about 42% of macro calories from protein. Each serving has 260 calories, 26g protein, 25g carbs, and 5g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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260

Calories

Per serving

26 g

Protein

25 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 78 mg26%

Sodium 563 mg24%

Total Carbohydrate 25 g9%

Dietary Fiber 1 g4%

Total Sugars 10 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein26 g (42%)

Carbs25 g (40%)

Fat5 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 1 g4%

Sodium 563 mg24%

Sugars 10 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 26g protein and 260 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium563mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Happy Hour Boneless Mango Habanero Wings has 671 fewer calories than 5 Dollar The Big Cheeseburger and 24g less protein. Compare

Happy Hour Boneless Mango Habanero Wings has 922 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 29g less protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

Happy Hour Boneless Mango Habanero Wings Compared With Nearby Items

Compared with 5 Dollar The Big Cheeseburger with Gluten Free Bun, another Happy Hour Menu Items item at Houlihan's, Happy Hour Boneless Mango Habanero Wings has 641 fewer calories than it and 18g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Happy Hour Boneless Mango Habanero Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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