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Last updated: Aug 9, 2026
Houlihan's

Happy Hour Chicken Lettuce Wraps

Happy Hour Menu ItemsPopular

Houlihan's Happy Hour Chicken Lettuce Wraps is fat-leaning, with about 48% of macro calories from fat. Each serving has 510 calories, 15g protein, 51g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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510
Calories
Per serving
15 g
Protein
51 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 53 mg18%
Sodium 1,100 mg48%
Total Carbohydrate 51 g19%
Dietary Fiber 3 g11%
Total Sugars 27 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein15 g (12%)
Carbs51 g (40%)
Fat27 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 3 g11%
Sodium 1,100 mg48%
Sugars 27 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 15g protein and 510 calories.No
Lower carb51g carbs per serving.No
Low fat27g total fat per serving.No
High sugar27g total sugars per serving.Yes
High sodium1,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Happy Hour Menu Items

View all
5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Happy Hour Chicken Lettuce Wraps has 421 fewer calories than 5 Dollar The Big Cheeseburger and 35g less protein. Compare

Happy Hour Chicken Lettuce Wraps has 672 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 40g less protein. Compare

Compare with 5 Dollar The Big Cheeseburger

Happy Hour Chicken Lettuce Wraps Compared With Nearby Items

Compared with 5 Dollar The Big Cheeseburger with Gluten Free Bun, another Happy Hour Menu Items item at Houlihan's, Happy Hour Chicken Lettuce Wraps has 391 fewer calories than it and 29g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Happy Hour Chicken Lettuce Wraps are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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