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Last updated: Aug 9, 2026
Houlihan's

Happy Hour Chicken Wings, Buffalo Style

Happy Hour Menu ItemsPopular

Houlihan's Happy Hour Chicken Wings, Buffalo Style is fat-leaning, with about 65% of macro calories from fat. Each serving has 293 calories, 21g protein, 4g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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293
Calories
Per serving
21 g
Protein
4 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories293 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 130 mg43%
Sodium 1,811 mg79%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

293
kcal
Protein21 g (29%)
Carbs4 g (6%)
Fat21 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 0 g0%
Sodium 1,811 mg79%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 21g protein and 293 calories.Yes
Lower carb4g carbs per serving.Yes
Low fat21g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,811mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Happy Hour Menu Items

View all
5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Happy Hour Chicken Wings, Buffalo Style has 638 fewer calories than 5 Dollar The Big Cheeseburger and 29g less protein. Compare

Happy Hour Chicken Wings, Buffalo Style has 889 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 34g less protein. Compare

Compare with 5 Dollar The Big Cheeseburger

Happy Hour Chicken Wings, Buffalo Style Compared With Nearby Items

Compared with 5 Dollar The Big Cheeseburger with Gluten Free Bun, another Happy Hour Menu Items item at Houlihan's, Happy Hour Chicken Wings, Buffalo Style has 608 fewer calories than it and 23g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Happy Hour Chicken Wings, Buffalo Style are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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