Last updated: Aug 9, 2026
Houlihan's

Jalapeno Popper Stuffed Chicken

Daily SpecialsPopular

Houlihan's Jalapeno Popper Stuffed Chicken is carb-leaning, with about 41% of macro calories from carb. Each serving has 1,323 calories, 62g protein, 134g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,323
Calories
Per serving
62 g
Protein
134 g
Carbs
57 g
Fat

Nutrition Facts

Amount per serving

Calories1,323 kcal
% Daily Value*
Total Fat 57 g73%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 321 mg107%
Sodium 2,470 mg107%
Total Carbohydrate 134 g49%
Dietary Fiber 9 g32%
Total Sugars 32 g—
Protein 62 g124%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,323
kcal
Protein62 g (19%)
Carbs134 g (41%)
Fat57 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate331 min walk

About 132 minutes of running for these calories.

Key Nutrients

Protein 62 g124%
Fiber 9 g32%
Sodium 2,470 mg107%
Sugars 32 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 62g protein and 1,323 calories.No
Lower carb134g carbs per serving.No
Low fat57g total fat per serving.No
High sugar32g total sugars per serving.Yes
High sodium2,470mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Popper Stuffed Chicken has 392 more calories than 5 Dollar The Big Cheeseburger and 12g more protein. Compare

Jalapeno Popper Stuffed Chicken has 141 more calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 7g more protein. Compare

Compare with 5 Dollar The Big Cheeseburger

Jalapeno Popper Stuffed Chicken Compared With Nearby Items

Houlihan's Jalapeno Popper Stuffed Chicken is listed in the Daily Specials category with 1,323 calories, 62g protein, 134g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Jalapeno Popper Stuffed Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI