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Last updated: Aug 9, 2026

Houlihan's

Kids Chicken Tenders with Sauce Choice Honey M

Kids MenuPopular

Houlihan's Kids Chicken Tenders with Sauce Choice Honey M is fat-leaning, with about 53% of macro calories from fat. Each serving has 477 calories, 33g protein, 21g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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477

Calories

Per serving

33 g

Protein

21 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories477 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 114 mg38%

Sodium 808 mg35%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 8 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

477

kcal

Protein33 g (29%)

Carbs21 g (18%)

Fat27 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate119 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 1 g4%

Sodium 808 mg35%

Sugars 8 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 33g protein and 477 calories.Yes

Lower carb21g carbs per serving.Yes

Low fat27g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium808mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Chicken Tenders with Sauce Choice Honey M has 454 fewer calories than 5 Dollar The Big Cheeseburger and 17g less protein. Compare

Kids Chicken Tenders with Sauce Choice Honey M has 705 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 22g less protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

Kids Chicken Tenders with Sauce Choice Honey M Compared With Nearby Items

Houlihan's Kids Chicken Tenders with Sauce Choice Honey M is listed in the Kids Menu category with 477 calories, 33g protein, 21g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chicken Tenders with Sauce Choice Honey M are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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