Last updated: Aug 9, 2026
Houlihan's

Kids Mini Cheeseburgers

Kids MenuPopular

Houlihan's Kids Mini Cheeseburgers is fat-leaning, with about 48% of macro calories from fat. Each serving has 542 calories, 35g protein, 35g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
542
Calories
Per serving
35 g
Protein
35 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories542 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 103 mg34%
Sodium 961 mg42%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 7 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

542
kcal
Protein35 g (26%)
Carbs35 g (26%)
Fat29 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate136 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 0 g0%
Sodium 961 mg42%
Sugars 7 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 35g protein and 542 calories.Yes
Lower carb35g carbs per serving.No
Low fat29g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium961mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Mini Cheeseburgers has 389 fewer calories than 5 Dollar The Big Cheeseburger and 15g less protein. Compare

Kids Mini Cheeseburgers has 640 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 20g less protein. Compare

Compare with 5 Dollar The Big Cheeseburger

Kids Mini Cheeseburgers Compared With Nearby Items

Houlihan's Kids Mini Cheeseburgers is listed in the Kids Menu category with 542 calories, 35g protein, 35g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Kids Mini Cheeseburgers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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