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Last updated: Aug 9, 2026

Houlihan's

Sandwich and Burger Side Choices, Loaded Baked Potato

BurgersPopular

Houlihan's Sandwich and Burger Side Choices, Loaded Baked Potato is fat-leaning, with about 49% of macro calories from fat. Each serving has 711 calories, 20g protein, 71g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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711

Calories

Per serving

20 g

Protein

71 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories711 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 83 mg28%

Sodium 1,132 mg49%

Total Carbohydrate 71 g26%

Dietary Fiber 5 g18%

Total Sugars 4 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

711

kcal

Protein20 g (11%)

Carbs71 g (40%)

Fat39 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 5 g18%

Sodium 1,132 mg49%

Sugars 4 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 20g protein and 711 calories.No

Lower carb71g carbs per serving.No

Low fat39g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,132mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sandwich and Burger Side Choices, Loaded Baked Potato has 220 fewer calories than 5 Dollar The Big Cheeseburger and 30g less protein. Compare

Sandwich and Burger Side Choices, Loaded Baked Potato has 471 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 35g less protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

Sandwich and Burger Side Choices, Loaded Baked Potato Compared With Nearby Items

Houlihan's Sandwich and Burger Side Choices, Loaded Baked Potato is listed in the Burgers category with 711 calories, 20g protein, 71g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Sandwich and Burger Side Choices, Loaded Baked Potato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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