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Last updated: Aug 9, 2026

Houlihan's

Side Choices with French Fries

Lunch CombosPopular

Houlihan's Side Choices with French Fries is carb-leaning, with about 62% of macro calories from carb. Each serving has 182 calories, 3g protein, 27g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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182

Calories

Per serving

3 g

Protein

27 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories182 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 554 mg24%

Total Carbohydrate 27 g10%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

182

kcal

Protein3 g (7%)

Carbs27 g (62%)

Fat6 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate46 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 3 g11%

Sodium 554 mg24%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 3g protein and 182 calories.No

Lower carb27g carbs per serving.No

Low fat6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium554mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side Choices with French Fries has 749 fewer calories than 5 Dollar The Big Cheeseburger and 47g less protein. Compare

Side Choices with French Fries has 1000 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 52g less protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

Side Choices with French Fries Compared With Nearby Items

Houlihan's Side Choices with French Fries is listed in the Lunch Combos category with 182 calories, 3g protein, 27g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Side Choices with French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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