NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Houlihan's

So Cal Fish Tacos

SandwichesPopular

Houlihan's So Cal Fish Tacos is carb-leaning, with about 48% of macro calories from carb. Each serving has 967 calories, 41g protein, 116g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

967

Calories

Per serving

41 g

Protein

116 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories967 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 2,294 mg100%

Total Carbohydrate 116 g42%

Dietary Fiber 10 g36%

Total Sugars 16 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

967

kcal

Protein41 g (17%)

Carbs116 g (48%)

Fat37 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate242 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 10 g36%

Sodium 2,294 mg100%

Sugars 16 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 41g protein and 967 calories.No

Lower carb116g carbs per serving.No

Low fat37g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium2,294mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

So Cal Fish Tacos has 36 more calories than 5 Dollar The Big Cheeseburger and 9g less protein. Compare

So Cal Fish Tacos has 215 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 14g less protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

So Cal Fish Tacos Compared With Nearby Items

Houlihan's So Cal Fish Tacos is listed in the Sandwiches category with 967 calories, 41g protein, 116g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for So Cal Fish Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI