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Last updated: Aug 9, 2026

Houlihan's

Soup and Salad with Salad Choice Caesar Salad

Lunch CombosPopular

Houlihan's Soup and Salad with Salad Choice Caesar Salad is fat-leaning, with about 76% of macro calories from fat. Each serving has 258 calories, 7g protein, 9g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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258

Calories

Per serving

7 g

Protein

9 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories258 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 29 mg10%

Sodium 584 mg25%

Total Carbohydrate 9 g3%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

258

kcal

Protein7 g (10%)

Carbs9 g (13%)

Fat23 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 3 g11%

Sodium 584 mg25%

Sugars 3 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 7g protein and 258 calories.No

Lower carb9g carbs per serving.Yes

Low fat23g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium584mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup and Salad with Salad Choice Caesar Salad has 673 fewer calories than 5 Dollar The Big Cheeseburger and 43g less protein. Compare

Soup and Salad with Salad Choice Caesar Salad has 924 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 48g less protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

Soup and Salad with Salad Choice Caesar Salad Compared With Nearby Items

Houlihan's Soup and Salad with Salad Choice Caesar Salad is listed in the Lunch Combos category with 258 calories, 7g protein, 9g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Soup and Salad with Salad Choice Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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