Last updated: Aug 9, 2026
Houlihan's

Southwest Chicken Wrap Combo

Lunch CombosPopular

Houlihan's Southwest Chicken Wrap Combo is fat-leaning, with about 63% of macro calories from fat. Each serving has 343 calories, 8g protein, 24g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
343
Calories
Per serving
8 g
Protein
24 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories343 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 23 mg8%
Sodium 634 mg28%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

343
kcal
Protein8 g (9%)
Carbs24 g (28%)
Fat24 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate86 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 3 g11%
Sodium 634 mg28%
Sugars 4 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 8g protein and 343 calories.No
Lower carb24g carbs per serving.Yes
Low fat24g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium634mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Chicken Wrap Combo has 588 fewer calories than 5 Dollar The Big Cheeseburger and 42g less protein. Compare

Southwest Chicken Wrap Combo has 839 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 47g less protein. Compare

Compare with 5 Dollar The Big Cheeseburger

Southwest Chicken Wrap Combo Compared With Nearby Items

Houlihan's Southwest Chicken Wrap Combo is listed in the Lunch Combos category with 343 calories, 8g protein, 24g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Southwest Chicken Wrap Combo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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