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Last updated: Aug 9, 2026

Houlihan's

The Kansas City Burger, Gluten Free Bun

BurgersPopular

Houlihan's The Kansas City Burger, Gluten Free Bun is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,276 calories, 68g protein, 87g carbs, and 72g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,276

Calories

Per serving

68 g

Protein

87 g

Carbs

72 g

Fat

Nutrition Facts

Amount per serving

Calories1,276 kcal

% Daily Value*

Total Fat 72 g92%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 219 mg73%

Sodium 3,263 mg142%

Total Carbohydrate 87 g32%

Dietary Fiber 5 g18%

Total Sugars 22 g—

Protein 68 g136%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,276

kcal

Protein68 g (21%)

Carbs87 g (27%)

Fat72 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate319 min walk

About 128 minutes of running for these calories.

Key Nutrients

Protein 68 g136%

Fiber 5 g18%

Sodium 3,263 mg142%

Sugars 22 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 68g protein and 1,276 calories.Yes

Lower carb87g carbs per serving.No

Low fat72g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium3,263mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Kansas City Burger, Gluten Free Bun has 345 more calories than 5 Dollar The Big Cheeseburger and 18g more protein. Compare

The Kansas City Burger, Gluten Free Bun has 94 more calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 13g more protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

The Kansas City Burger, Gluten Free Bun Compared With Nearby Items

Houlihan's The Kansas City Burger, Gluten Free Bun is listed in the Burgers category with 1,276 calories, 68g protein, 87g carbs, and 72g fat per serving.

Data Source and Methodology

Nutrition values for The Kansas City Burger, Gluten Free Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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