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Last updated: Aug 9, 2026

Houlihan's

The Kansas City Burger, Toasted Bun

BurgersPopular

Houlihan's The Kansas City Burger, Toasted Bun is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,306 calories, 74g protein, 87g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,306

Calories

Per serving

74 g

Protein

87 g

Carbs

73 g

Fat

Nutrition Facts

Amount per serving

Calories1,306 kcal

% Daily Value*

Total Fat 73 g94%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 229 mg76%

Sodium 3,053 mg133%

Total Carbohydrate 87 g32%

Dietary Fiber 4 g14%

Total Sugars 27 g—

Protein 74 g148%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,306

kcal

Protein74 g (23%)

Carbs87 g (27%)

Fat73 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate327 min walk

About 131 minutes of running for these calories.

Key Nutrients

Protein 74 g148%

Fiber 4 g14%

Sodium 3,053 mg133%

Sugars 27 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 74g protein and 1,306 calories.Yes

Lower carb87g carbs per serving.No

Low fat73g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium3,053mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Kansas City Burger, Toasted Bun has 375 more calories than 5 Dollar The Big Cheeseburger and 24g more protein. Compare

The Kansas City Burger, Toasted Bun has 124 more calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 19g more protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

The Kansas City Burger, Toasted Bun Compared With Nearby Items

Houlihan's The Kansas City Burger, Toasted Bun is listed in the Burgers category with 1,306 calories, 74g protein, 87g carbs, and 73g fat per serving.

Data Source and Methodology

Nutrition values for The Kansas City Burger, Toasted Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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