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Last updated: Aug 9, 2026

Houlihan's

Turkey Club Sandwich

SandwichesPopular

Houlihan's Turkey Club Sandwich is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,184 calories, 50g protein, 104g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,184

Calories

Per serving

50 g

Protein

104 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories1,184 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 178 mg59%

Sodium 3,967 mg172%

Total Carbohydrate 104 g38%

Dietary Fiber 6 g21%

Total Sugars 17 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,184

kcal

Protein50 g (17%)

Carbs104 g (36%)

Fat61 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate296 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 6 g21%

Sodium 3,967 mg172%

Sugars 17 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 50g protein and 1,184 calories.No

Lower carb104g carbs per serving.No

Low fat61g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium3,967mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Club Sandwich has 253 more calories than 5 Dollar The Big Cheeseburger and the same amount of protein. Compare

Turkey Club Sandwich has 2 more calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 5g less protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

Turkey Club Sandwich Compared With Nearby Items

Houlihan's Turkey Club Sandwich is listed in the Sandwiches category with 1,184 calories, 50g protein, 104g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Club Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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