Last updated: Aug 9, 2026
Huddle House

Chocolate Milk, 20oz

Beverages - Large 20 oz (Take Out)Popular

Huddle House Chocolate Milk, 20oz is carb-leaning, with about 68% of macro calories from carb. Each serving has 430 calories, 20g protein, 70g carbs, and 6g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz
Serving Size
430
Calories
Per serving
20 g
Protein
70 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 580 mg25%
Total Carbohydrate 70 g25%
Dietary Fiber 0 g0%
Total Sugars 65 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein20 g (19%)
Carbs70 g (68%)
Fat6 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 580 mg25%
Sugars 65 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 20g protein and 430 calories.No
Lower carb70g carbs per serving.No
Low fat6g total fat per serving.No
High sugar65g total sugars per serving.Yes
High sodium580mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Milk, 20oz has 490 fewer calories than 2 Eggs & Country Fried Steak and 16g less protein. Compare

Chocolate Milk, 20oz has 320 fewer calories than 2 Eggs And 8 oz Ribeye and 32g less protein. Compare

Compare with 2 Eggs & Country Fried Steak

Chocolate Milk, 20oz Compared With Nearby Items

Huddle House Chocolate Milk, 20oz is listed in the Beverages - Large 20 oz (Take Out) category with 430 calories, 20g protein, 70g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Milk, 20oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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