Last updated: Aug 9, 2026
Huddle House

Hash Browns

Breakfast - Protein & SidesPopular

Huddle House Hash Browns is carb-leaning, with about 58% of macro calories from carb. Each serving has 330 calories, 6g protein, 49g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
330
Calories
Per serving
6 g
Protein
49 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 49 g18%
Dietary Fiber 4 g14%
Total Sugars 1 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein6 g (7%)
Carbs49 g (58%)
Fat13 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 4 g14%
Sodium 45 mg2%
Sugars 1 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 6g protein and 330 calories.No
Lower carb49g carbs per serving.No
Low fat13g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium45mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Hash Browns has 590 fewer calories than 2 Eggs & Country Fried Steak and 30g less protein. Compare

Hash Browns has 420 fewer calories than 2 Eggs And 8 oz Ribeye and 46g less protein. Compare

Compare with 2 Eggs & Country Fried Steak

Hash Browns Compared With Nearby Items

Compared with Bacon (Kid's), another Breakfast - Protein & Sides item at Huddle House, Hash Browns has 295 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hash Browns are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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