Last updated: Aug 9, 2026
Huddle House

Kid's Waffle with Bacon

Kid's MenuPopular

Huddle House Kid's Waffle with Bacon is carb-leaning, with about 48% of macro calories from carb. Each serving has 310 calories, 6g protein, 38g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
310
Calories
Per serving
6 g
Protein
38 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 510 mg22%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 15 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein6 g (8%)
Carbs38 g (48%)
Fat16 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 510 mg22%
Sugars 15 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 6g protein and 310 calories.No
Lower carb38g carbs per serving.No
Low fat16g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium510mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Waffle with Bacon has 610 fewer calories than 2 Eggs & Country Fried Steak and 30g less protein. Compare

Kid's Waffle with Bacon has 440 fewer calories than 2 Eggs And 8 oz Ribeye and 46g less protein. Compare

Compare with 2 Eggs & Country Fried Steak

Kid's Waffle with Bacon Compared With Nearby Items

Huddle House Kid's Waffle with Bacon is listed in the Kid's Menu category with 310 calories, 6g protein, 38g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Waffle with Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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