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Last updated: Aug 9, 2026

Huddle House

Mac & Cheese

Lunch & Dinner SidesPopular

Huddle House Mac & Cheese is carb-leaning, with about 42% of macro calories from carb. Each serving has 130 calories, 6g protein, 14g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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130

Calories

Per serving

6 g

Protein

14 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 580 mg25%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein6 g (18%)

Carbs14 g (42%)

Fat6 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 580 mg25%

Sugars 3 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 6g protein and 130 calories.No

Lower carb14g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium580mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mac & Cheese has 790 fewer calories than 2 Eggs & Country Fried Steak and 30g less protein. Compare

Mac & Cheese has 620 fewer calories than 2 Eggs And 8 oz Ribeye and 46g less protein. Compare

2 Eggs & Country Fried Steak920 kcal · 36 g protein2 Eggs And 8 oz Ribeye750 kcal · 52 g protein2 Eggs And Bacon250 kcal · 20 g protein2 Eggs And Country Ham420 kcal · 48 g protein2 Eggs And Sausage380 kcal · 33 g protein2 Eggs Breakfast140 kcal · 13 g protein

Compare with 2 Eggs & Country Fried Steak

Mac & Cheese Compared With Nearby Items

Huddle House Mac & Cheese is listed in the Lunch & Dinner Sides category with 130 calories, 6g protein, 14g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Mac & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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