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Last updated: Aug 9, 2026

Huddle House

Mozzarella Sticks Small

AppetizersPopular

Huddle House Mozzarella Sticks Small is fat-leaning, with about 60% of macro calories from fat. Each serving has 620 calories, 17g protein, 43g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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620

Calories

Per serving

17 g

Protein

43 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,220 mg53%

Total Carbohydrate 43 g16%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein17 g (11%)

Carbs43 g (29%)

Fat40 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 3 g11%

Sodium 1,220 mg53%

Sugars 6 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 17g protein and 620 calories.No

Lower carb43g carbs per serving.No

Low fat40g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,220mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add, Ranch (2oz)300 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mozzarella Sticks Small has 300 fewer calories than 2 Eggs & Country Fried Steak and 19g less protein. Compare

Mozzarella Sticks Small has 130 fewer calories than 2 Eggs And 8 oz Ribeye and 35g less protein. Compare

2 Eggs & Country Fried Steak920 kcal · 36 g protein2 Eggs And 8 oz Ribeye750 kcal · 52 g protein2 Eggs And Bacon250 kcal · 20 g protein2 Eggs And Country Ham420 kcal · 48 g protein2 Eggs And Sausage380 kcal · 33 g protein2 Eggs Breakfast140 kcal · 13 g protein

Compare with 2 Eggs & Country Fried Steak

Mozzarella Sticks Small Compared With Nearby Items

Compared with Add, Ranch (2oz), another Appetizers item at Huddle House, Mozzarella Sticks Small has 320 more calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mozzarella Sticks Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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