Nutrition comparison

Asian Salad vs Baby Corn

Compare calories, protein, carbs, fat, sodium, and fiber for these Huhot Mongolian Grill menu items.

Quick answer

Baby Corn is lowest in calories, while Asian Salad gives the most protein.

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Lowest calories
Baby Corn
5 kcal
Highest protein
Asian Salad
2 g protein
Lowest carbs
Baby Corn
1 g carbs
Lowest sodium
Baby Corn
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Asian SaladSoup, Salads, Rice & Wraps180 kcal2 g23 g9 g2 g350 mg
Baby CornVegetables & Fruits5 kcal0.5 g1 g0 g0.5 g70 mg

Which should you choose?

Choose Baby Corn if your priority is keeping calories lower. It has 5 calories per serving.

Choose Asian Salad if you want the most protein. It has 2g protein per serving.

If sodium matters, Baby Corn is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Huhot Mongolian Grill calculator to see combined calories and macros.

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