Black Thai Peanut Sauce vs Asian Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Huhot Mongolian Grill menu items.

Quick answer

Black Thai Peanut Sauce is lowest in calories, while Asian Salad gives the most protein.

Lowest calories

Black Thai Peanut Sauce

60 kcal

Highest protein

Asian Salad

2 g protein

Lowest carbs

Black Thai Peanut Sauce

11 g carbs

Lowest sodium

Black Thai Peanut Sauce

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black Thai Peanut SauceSauce Bar	60 kcal	1 g	11 g	4.5 g	0 g	230 mg
Asian SaladSoup, Salads, Rice & Wraps	180 kcal	2 g	23 g	9 g	2 g	350 mg

Choose Black Thai Peanut Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose Asian Salad if you want the most protein. It has 2g protein per serving.

If sodium matters, Black Thai Peanut Sauce is the lighter sodium pick at 230mg.

Open these items in the Huhot Mongolian Grill calculator to see combined calories and macros.