Brussels Sprouts vs Asian Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Huhot Mongolian Grill menu items.

Quick answer

Brussels Sprouts is lowest in calories, while Asian Salad gives the most protein.

Lowest calories

Brussels Sprouts

10 kcal

Highest protein

Asian Salad

2 g protein

Lowest carbs

Brussels Sprouts

2 g carbs

Lowest sodium

Brussels Sprouts

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brussels SproutsVegetables & Fruits	10 kcal	0.5 g	2 g	0 g	0.5 g	5 mg
Asian SaladSoup, Salads, Rice & Wraps	180 kcal	2 g	23 g	9 g	2 g	350 mg

Choose Brussels Sprouts if your priority is keeping calories lower. It has 10 calories per serving.

Choose Asian Salad if you want the most protein. It has 2g protein per serving.

If sodium matters, Brussels Sprouts is the lighter sodium pick at 5mg.

Open these items in the Huhot Mongolian Grill calculator to see combined calories and macros.