Nutrition comparison

Cheesecake Rangoons with Raspberry Topping vs Asian Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Huhot Mongolian Grill menu items.

Quick answer

Asian Salad is lowest in calories, while Cheesecake Rangoons with Raspberry Topping gives the most protein.

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Lowest calories
Asian Salad
180 kcal
Highest protein
Cheesecake Rangoons with Raspberry Topping
19 g protein
Lowest carbs
Asian Salad
23 g carbs
Lowest sodium
Asian Salad
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheesecake Rangoons with Raspberry ToppingDesserts1,170 kcal19 g128 g64 g3 g1,020 mg
Asian SaladSoup, Salads, Rice & Wraps180 kcal2 g23 g9 g2 g350 mg

Which should you choose?

Choose Asian Salad if your priority is keeping calories lower. It has 180 calories per serving.

Choose Cheesecake Rangoons with Raspberry Topping if you want the most protein. It has 19g protein per serving.

If sodium matters, Asian Salad is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Huhot Mongolian Grill calculator to see combined calories and macros.

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