Chinese Noodles vs Asian Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Huhot Mongolian Grill menu items.

Quick answer

Chinese Noodles is lowest in calories, while Asian Salad gives the most protein.

Lowest calories

Chinese Noodles

60 kcal

Highest protein

Asian Salad

2 g protein

Lowest carbs

Chinese Noodles

8 g carbs

Lowest sodium

Chinese Noodles

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chinese NoodlesProtein, Noodles & Toppings	60 kcal	1 g	8 g	2 g	0 g	70 mg
Asian SaladSoup, Salads, Rice & Wraps	180 kcal	2 g	23 g	9 g	2 g	350 mg

Choose Chinese Noodles if your priority is keeping calories lower. It has 60 calories per serving.

Choose Asian Salad if you want the most protein. It has 2g protein per serving.

If sodium matters, Chinese Noodles is the lighter sodium pick at 70mg.

Open these items in the Huhot Mongolian Grill calculator to see combined calories and macros.