Garlic Broth vs Asparagus

Compare calories, protein, carbs, fat, sodium, and fiber for these Huhot Mongolian Grill menu items.

Quick answer

Garlic Broth is lowest in calories, while Asparagus gives the most protein.

Lowest calories

Garlic Broth

0 kcal

Highest protein

Asparagus

1 g protein

Lowest carbs

Garlic Broth

0.5 g carbs

Lowest sodium

Garlic Broth

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic BrothSauce Bar	0 kcal	0 g	0.5 g	0 g	0 g	0 mg
AsparagusVegetables & Fruits	5 kcal	1 g	0.5 g	0 g	0.5 g	0 mg

Choose Garlic Broth if your priority is keeping calories lower. It has 0 calories per serving.

Choose Asparagus if you want the most protein. It has 1g protein per serving.

If sodium matters, Garlic Broth is the lighter sodium pick at 0mg.

Open these items in the Huhot Mongolian Grill calculator to see combined calories and macros.