Garlic Chili Sauce Topping vs Asian Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Huhot Mongolian Grill menu items.

Quick answer

Garlic Chili Sauce Topping is lowest in calories, while Asian Salad gives the most protein.

Lowest calories

Garlic Chili Sauce Topping

0 kcal

Highest protein

Asian Salad

2 g protein

Lowest carbs

Garlic Chili Sauce Topping

0 g carbs

Lowest sodium

Garlic Chili Sauce Topping

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Chili Sauce ToppingProtein, Noodles & Toppings	0 kcal	0 g	0 g	0 g	0 g	115 mg
Asian SaladSoup, Salads, Rice & Wraps	180 kcal	2 g	23 g	9 g	2 g	350 mg

Choose Garlic Chili Sauce Topping if your priority is keeping calories lower. It has 0 calories per serving.

Choose Asian Salad if you want the most protein. It has 2g protein per serving.

If sodium matters, Garlic Chili Sauce Topping is the lighter sodium pick at 115mg.

Open these items in the Huhot Mongolian Grill calculator to see combined calories and macros.