Hot Sausage vs Asian Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Huhot Mongolian Grill menu items.

Quick answer

Hot Sausage is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Hot Sausage

160 kcal

Highest protein

Hot Sausage

7 g protein

Lowest carbs

Hot Sausage

1 g carbs

Lowest sodium

Asian Salad

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot SausageProtein, Noodles & Toppings	160 kcal	7 g	1 g	14 g	0 g	540 mg
Asian SaladSoup, Salads, Rice & Wraps	180 kcal	2 g	23 g	9 g	2 g	350 mg

Choose Hot Sausage if your priority is keeping calories lower. It has 160 calories per serving.

Choose Hot Sausage if you want the most protein. It has 7g protein per serving.

If sodium matters, Asian Salad is the lighter sodium pick at 350mg.

Open these items in the Huhot Mongolian Grill calculator to see combined calories and macros.