Nutrition comparison

Kids Chicken Fingers with Fries vs Asian Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Huhot Mongolian Grill menu items.

Quick answer

Asian Salad is lowest in calories, while Kids Chicken Fingers with Fries gives the most protein.

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Lowest calories
Asian Salad
180 kcal
Highest protein
Kids Chicken Fingers with Fries
23 g protein
Lowest carbs
Asian Salad
23 g carbs
Lowest sodium
Asian Salad
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Chicken Fingers with FriesKids Meals800 kcal23 g58 g53 g4 g1,940 mg
Asian SaladSoup, Salads, Rice & Wraps180 kcal2 g23 g9 g2 g350 mg

Which should you choose?

Choose Asian Salad if your priority is keeping calories lower. It has 180 calories per serving.

Choose Kids Chicken Fingers with Fries if you want the most protein. It has 23g protein per serving.

If sodium matters, Asian Salad is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Huhot Mongolian Grill calculator to see combined calories and macros.

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