Nutrition comparison

Not-So-Sweet & Sour Sauce vs Asian Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Huhot Mongolian Grill menu items.

Quick answer

Not-So-Sweet & Sour Sauce is lowest in calories, while Asian Salad gives the most protein.

Add all to calculator
Lowest calories
Not-So-Sweet & Sour Sauce
40 kcal
Highest protein
Asian Salad
2 g protein
Lowest carbs
Not-So-Sweet & Sour Sauce
10 g carbs
Lowest sodium
Not-So-Sweet & Sour Sauce
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Not-So-Sweet & Sour SauceSauce Bar40 kcal0 g10 g0 g0 g280 mg
Asian SaladSoup, Salads, Rice & Wraps180 kcal2 g23 g9 g2 g350 mg

Which should you choose?

Choose Not-So-Sweet & Sour Sauce if your priority is keeping calories lower. It has 40 calories per serving.

Choose Asian Salad if you want the most protein. It has 2g protein per serving.

If sodium matters, Not-So-Sweet & Sour Sauce is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Huhot Mongolian Grill calculator to see combined calories and macros.

Open calculator