Nutrition comparison

Pad Thai Noodles vs Asian Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Huhot Mongolian Grill menu items.

Quick answer

Pad Thai Noodles is lowest in calories, while Asian Salad gives the most protein.

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Lowest calories
Pad Thai Noodles
60 kcal
Highest protein
Asian Salad
2 g protein
Lowest carbs
Pad Thai Noodles
15 g carbs
Lowest sodium
Pad Thai Noodles
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pad Thai NoodlesProtein, Noodles & Toppings60 kcal1 g15 g0 g1 g10 mg
Asian SaladSoup, Salads, Rice & Wraps180 kcal2 g23 g9 g2 g350 mg

Which should you choose?

Choose Pad Thai Noodles if your priority is keeping calories lower. It has 60 calories per serving.

Choose Asian Salad if you want the most protein. It has 2g protein per serving.

If sodium matters, Pad Thai Noodles is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Huhot Mongolian Grill calculator to see combined calories and macros.

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