Pork vs Asian Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Huhot Mongolian Grill menu items.

Quick answer

Pork is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pork

90 kcal

Highest protein

Pork

10 g protein

Lowest carbs

Pork

0 g carbs

Lowest sodium

Pork

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
PorkProtein, Noodles & Toppings	90 kcal	10 g	0 g	5 g	0 g	150 mg
Asian SaladSoup, Salads, Rice & Wraps	180 kcal	2 g	23 g	9 g	2 g	350 mg

Choose Pork if your priority is keeping calories lower. It has 90 calories per serving.

Choose Pork if you want the most protein. It has 10g protein per serving.

If sodium matters, Pork is the lighter sodium pick at 150mg.

Open these items in the Huhot Mongolian Grill calculator to see combined calories and macros.