Red Potatoes vs Asian Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Huhot Mongolian Grill menu items.

Quick answer

Red Potatoes is lowest in calories, while Asian Salad gives the most protein.

Lowest calories

Red Potatoes

25 kcal

Highest protein

Asian Salad

2 g protein

Lowest carbs

Red Potatoes

6 g carbs

Lowest sodium

Red Potatoes

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red PotatoesVegetables & Fruits	25 kcal	0 g	6 g	0 g	0 g	15 mg
Asian SaladSoup, Salads, Rice & Wraps	180 kcal	2 g	23 g	9 g	2 g	350 mg

Choose Red Potatoes if your priority is keeping calories lower. It has 25 calories per serving.

Choose Asian Salad if you want the most protein. It has 2g protein per serving.

If sodium matters, Red Potatoes is the lighter sodium pick at 15mg.

Open these items in the Huhot Mongolian Grill calculator to see combined calories and macros.