Nutrition comparison

Shrimp vs Asparagus

Compare calories, protein, carbs, fat, sodium, and fiber for these Huhot Mongolian Grill menu items.

Quick answer

Asparagus is lowest in calories, while Shrimp gives the most protein.

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Lowest calories
Asparagus
5 kcal
Highest protein
Shrimp
8 g protein
Lowest carbs
Shrimp
0 g carbs
Lowest sodium
Asparagus
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
ShrimpProtein, Noodles & Toppings35 kcal8 g0 g0 g0 g125 mg
AsparagusVegetables & Fruits5 kcal1 g0.5 g0 g0.5 g0 mg

Which should you choose?

Choose Asparagus if your priority is keeping calories lower. It has 5 calories per serving.

Choose Shrimp if you want the most protein. It has 8g protein per serving.

If sodium matters, Asparagus is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Huhot Mongolian Grill calculator to see combined calories and macros.

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