Sweet Chili Sauce vs Asian Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Huhot Mongolian Grill menu items.

Quick answer

Sweet Chili Sauce is lowest in calories, while Asian Salad gives the most protein.

Lowest calories

Sweet Chili Sauce

15 kcal

Highest protein

Asian Salad

2 g protein

Lowest carbs

Sweet Chili Sauce

4 g carbs

Lowest sodium

Sweet Chili Sauce

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Chili SauceSauce Bar	15 kcal	0 g	4 g	0 g	0 g	95 mg
Asian SaladSoup, Salads, Rice & Wraps	180 kcal	2 g	23 g	9 g	2 g	350 mg

Choose Sweet Chili Sauce if your priority is keeping calories lower. It has 15 calories per serving.

Choose Asian Salad if you want the most protein. It has 2g protein per serving.

If sodium matters, Sweet Chili Sauce is the lighter sodium pick at 95mg.

Open these items in the Huhot Mongolian Grill calculator to see combined calories and macros.