Nutrition comparison

Sweet 'n Sour Dipping Sauce vs Asian Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Huhot Mongolian Grill menu items.

Quick answer

Sweet 'n Sour Dipping Sauce is lowest in calories, while Asian Salad gives the most protein.

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Lowest calories
Sweet 'n Sour Dipping Sauce
60 kcal
Highest protein
Asian Salad
2 g protein
Lowest carbs
Sweet 'n Sour Dipping Sauce
15 g carbs
Lowest sodium
Sweet 'n Sour Dipping Sauce
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet 'n Sour Dipping SauceAppetizers60 kcal0 g15 g0 g0 g330 mg
Asian SaladSoup, Salads, Rice & Wraps180 kcal2 g23 g9 g2 g350 mg

Which should you choose?

Choose Sweet 'n Sour Dipping Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose Asian Salad if you want the most protein. It has 2g protein per serving.

If sodium matters, Sweet 'n Sour Dipping Sauce is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Huhot Mongolian Grill calculator to see combined calories and macros.

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