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Nutrition comparison
Sweet 'n Sour Dipping Sauce vs Asian Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Huhot Mongolian Grill menu items.
Quick answer
Sweet 'n Sour Dipping Sauce is lowest in calories, while Asian Salad gives the most protein.
Add all to calculatorLowest calories
Sweet 'n Sour Dipping Sauce
60 kcal
Highest protein
Asian Salad
2 g protein
Lowest carbs
Sweet 'n Sour Dipping Sauce
15 g carbs
Lowest sodium
Sweet 'n Sour Dipping Sauce
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet 'n Sour Dipping SauceAppetizers | 60 kcal | 0 g | 15 g | 0 g | 0 g | 330 mg |
| Asian SaladSoup, Salads, Rice & Wraps | 180 kcal | 2 g | 23 g | 9 g | 2 g | 350 mg |
Which should you choose?
Choose Sweet 'n Sour Dipping Sauce if your priority is keeping calories lower. It has 60 calories per serving.
Choose Asian Salad if you want the most protein. It has 2g protein per serving.
If sodium matters, Sweet 'n Sour Dipping Sauce is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the Huhot Mongolian Grill calculator to see combined calories and macros.
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