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Last updated: Aug 9, 2026

Huhot Mongolian Grill

Egg Roll (4)

AppetizersPopular

Huhot Mongolian Grill Egg Roll (4) is fat-leaning, with about 49% of macro calories from fat. Each serving has 790 calories, 14g protein, 88g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

4 pieces

Serving Size

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790

Calories

Per serving

14 g

Protein

88 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 1,880 mg82%

Total Carbohydrate 88 g32%

Dietary Fiber 4 g14%

Total Sugars 31 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein14 g (7%)

Carbs88 g (44%)

Fat43 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 4 g14%

Sodium 1,880 mg82%

Sugars 31 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 14g protein and 790 calories.No

Lower carb88g carbs per serving.No

Low fat43g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium1,880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Egg Roll (4) has 610 more calories than Asian Salad and 12g more protein. Compare

Egg Roll (4) has 785 more calories than Asparagus and 13g more protein. Compare

Asian Salad180 kcal · 2 g proteinAsparagus5 kcal · 1 g proteinBaby Corn5 kcal · 0.5 g proteinBamboo Shoots5 kcal · 1 g proteinBean Sprouts5 kcal · 0.5 g proteinBeef100 kcal · 11 g protein

Compare with Asian Salad

Egg Roll (4) Compared With Nearby Items

Huhot Mongolian Grill Egg Roll (4) is listed in the Appetizers category with 790 calories, 14g protein, 88g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Egg Roll (4) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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