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Last updated: Aug 9, 2026
Huhot Mongolian Grill

Egg Roll (7)

AppetizersPopular

Huhot Mongolian Grill Egg Roll (7) is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,250 calories, 24g protein, 120g carbs, and 76g fat, making it better suited to carb-aware planning than low-carb goals.

7 pieces
Serving Size
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1,250
Calories
Per serving
24 g
Protein
120 g
Carbs
76 g
Fat

Nutrition Facts

Amount per serving

Calories1,250 kcal
% Daily Value*
Total Fat 76 g97%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 2,560 mg111%
Total Carbohydrate 120 g44%
Dietary Fiber 7 g25%
Total Sugars 34 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,250
kcal
Protein24 g (8%)
Carbs120 g (38%)
Fat76 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate313 min walk

About 125 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 7 g25%
Sodium 2,560 mg111%
Sugars 34 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 24g protein and 1,250 calories.No
Lower carb120g carbs per serving.No
Low fat76g total fat per serving.No
High sugar34g total sugars per serving.Yes
High sodium2,560mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Egg Roll (7) Compared With Nearby Items

Huhot Mongolian Grill Egg Roll (7) is listed in the Appetizers category with 1,250 calories, 24g protein, 120g carbs, and 76g fat per serving.

Data Source and Methodology

Nutrition values for Egg Roll (7) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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